Functional Medicine Health Coaching
Browsing Tag
Does Decision Fatigue Affect You? What is that project or task you are avoiding and putting off? Come on, don’t tell me you don’t have one. We all do. Think about it. What is the item that keeps getting bumped from one list to the next? What thing do you walk by and wish you …
Last week I posted about using time tracking as a tool to discover more time for those projects or dreams that seem out of reach. This downloadable Time Tracker worksheet is a helpful guide in experimenting with time tracking. You might use it for a few days or decide that you want to use it as …