Jeni O’Neill, Functional Medicine Certified Health Coach & National Board Certified Health and Wellness Coach

Latest Articles

Rustic Sausage, Sweet Potato & Kale Soup

[recipe title=”Rustic Sausage, Sweet Potato & Kale Soup” servings=”4-6″ preptime=”15 mins” cooktime=”20 mins” difficulty=”easy” description=”A savory, hearty soup with just a little kick. It’s also a crowd-pleaser that even my kids will eat, despite the kale!”] [recipe-ingredients] 1 tablespoon avocado oil 1 medium onion, diced 3 cloves garlic, minced 1 large sweet potato, diced 1 …

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Parsley Health Review

Parsley Health Review

Parsley Health Review: A Functional Medicine Journey Part 1 – Before My First Appointment Deciding to invest in your health is a significant step. My journey with Parsley Health began with a recommendation from a trusted functional medicine health coach. At first I was a bit skeptical about the benefits of all-online medical membership plan …

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positive emotions

Have you taken your positivity vitamin today?

Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. ‭‭Philippians‬ ‭4:8‬ What roles do emotions play in our long-term physical and mental health? That’s the question that Barbara Fredrickson, director of the UNC Chapel Hill positive emotions and …

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