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Do you have Decision Fatigue?

Do You Have Decision Fatigue?

Does Decision Fatigue Affect You? What is that project or task you are avoiding and putting off? Come on, don’t tell me you don’t have one. We all do. Think about it. What is the item that keeps getting bumped from one list to the next? What thing do you walk by and wish you …

Local Food

Do You Want to Eat More Local Food?

The average food item on a U.S. grocery shelf has traveled farther than most families go on their annual vacations. – Barbara Kingsolver, Animal, Vegetable, Mineral Why Eat Local Food? Why would anyone choose to buy meat and produce from local farmers instead of from the grocery store? Why do some people spend time in …

hero in the kitchen

Be the Hero in the Kitchen

When you’re washing, peeling, and chopping vegetables, do you feel like a hero? When you drive past that fast food restaurant, despite the protests from the backseat, toward home and leftovers in the fridge, do you feel like Wonder Woman? Neither do I. But maybe we should. You’ve heard it said that the hand that …

time tracker

Free Downloadable Time Tracker Worksheet

Last week I posted about using time tracking as a tool to discover more time for those projects or dreams that seem out of reach.  This downloadable Time Tracker worksheet is a helpful guide in experimenting with time tracking.  You might use it for a few days or decide that you want to use it as …

Is Choice the Key to Motivation?

This entry is part 1 of 4 in the series Motivation

Start by doing what’s necessary; then what’s possible; and suddenly you are doing the impossible.  – Saint Francis of Assisi Do you ever struggle with motivation or with motivating others in your family or business?   Do you have dreams of someday writing a book, starting a business, being debt-free, improving your health, or changing …