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define your food

Who Decides What is Food and What is Not?

This entry is part 2 of 4 in the series Definition of Food

“The greatest wealth is health.” Virgil We all want to feel energetic and strong; we want to avoid chronic illness and disease. As moms, we intend to feed our families health-promoting foods, not disease-promoting food-like substances. So, who is responsible for ensuring the foods we buy in the grocery store have been proven safe, not …

Why Do You Cook?

Is cooking important to you?  Have you ever thought about why?  Or why not? Today we actually do have the option to simply not cook.  We can eat out, buy packaged or prepared food at the grocery store, or choose from a myriad of food preparation services available to us.  So why would a person …